















Compounded Wegovy and Zepbound, Copycat or Legitimate
Compounded Wegovy and Zepbound, Copycat or Legitimate
What are compounding pharmacies?
Compounding pharmacies have been around for nearly 90 years. Most of the medications people obtained in the 1930’s were compounded by a pharmacist based on the doctor’s orders.

Holidays Are Coming. How Not To Gain Weight.
How to Enjoy Holiday Foods Without Gaining Weight
The holidays are coming, and we all know what that means - lots of delicious food! Whether you're naturally thin or working on your weight loss goals, holiday eating can be challenging for everyone. Let's talk about some simple ways to enjoy holiday meals while taking care of your health.

Are Carbs Really the Enemy for Weight Loss? 🤔 Let's Explore the Truth!
Carbohydrates can they be good for you?
You have been told forever that carbohydrates are the enemy and staying away from carbs will help you lose weight and be healthy. Like everything in life, blanket statements are usually inaccurate. We need to first distinguish between healthy carbs and unhealthy carbs. Remember, quality over quantity.

Prebiotics: The Foundation of Gut Health
While probiotics get a lot of attention, today we're focusing on their crucial counterparts: prebiotics. These are non-digestible food ingredients that feed the beneficial bacteria in our gut.

G, 2G, 3G for Weight Loss: What Are All the G’s About?
In the evolving world of weight loss injectables, a new generation of treatments is transforming outcomes for patients with obesity. These medications use combinations of peptide hormones to amplify results. Let’s break down the different "G" generations of these medications and what they mean for the future of weight loss.