Dr. Leon Katz 10/19/25 Dr. Leon Katz 10/19/25 Weight Regain and Guilt Read More Dr. Leon Katz 10/12/25 Dr. Leon Katz 10/12/25 Simple Telltale Measurements That Predict Your Risk for Diabetes and Heart Disease Read More Dr. Leon Katz 9/28/25 Dr. Leon Katz 9/28/25 Belly Fat Post-Menopause Read More Dr. Leon Katz 9/15/25 Dr. Leon Katz 9/15/25 Words Matter: A Newsletter About Respect and Health Read More Dr. Leon Katz 9/7/25 Dr. Leon Katz 9/7/25 Gut Bacteria and Obesity: What is the connection? Read More Dr. Leon Katz 8/31/25 Dr. Leon Katz 8/31/25 The Real Truth About Diets and Long-Term Success Read More Dr. Leon Katz 8/18/25 Dr. Leon Katz 8/18/25 Exercise: How Much Do You Really Need for Real Results? Read More Dr. Leon Katz 8/10/25 Dr. Leon Katz 8/10/25 Weight Loss Supplements: Do They Really Work? Read More Dr. Leon Katz 7/27/25 Dr. Leon Katz 7/27/25 Vitamin D: What You Need to Know Read More Dr. Leon Katz 7/12/25 Dr. Leon Katz 7/12/25 AI Coaches: Available 24/7, No Judgment, Real Results Read More Dr. Leon Katz 7/6/25 Dr. Leon Katz 7/6/25 Calories, Who’s Counting? Read More Dr. Leon Katz 6/29/25 Dr. Leon Katz 6/29/25 AI-Powered Exercise: The Science Behind Your Next Fitness Breakthrough Read More Dr. Leon Katz 6/22/25 Dr. Leon Katz 6/22/25 Is Your Waist-to-Hip Ratio More Important Than Your BMI? Read More Dr. Leon Katz 6/14/25 Dr. Leon Katz 6/14/25 Please Pass The Salad: Why Wegovy and Zepbound Change Food Preferences Read More Dr. Leon Katz 6/1/25 Dr. Leon Katz 6/1/25 Sleep Apnea and Obesity: The Chicken or the Egg Read More Dr. Leon Katz 5/25/25 Dr. Leon Katz 5/25/25 Hair Loss and GLP-1 Weight Loss Medications Read More Dr. Leon Katz 5/17/25 Dr. Leon Katz 5/17/25 A Wholesome Approach to Your Health, Weight, & Life Read More Dr. Leon Katz 5/10/25 Dr. Leon Katz 5/10/25 Sleep Apnea and Zepbound Read More Dr. Leon Katz 5/6/25 Dr. Leon Katz 5/6/25 Sleep Deprivation and Its Impact on Weight Management Read More Dr. Leon Katz 4/27/25 Dr. Leon Katz 4/27/25 Is Your Thermostat Working? Read More Older Posts
Dr. Leon Katz 10/12/25 Dr. Leon Katz 10/12/25 Simple Telltale Measurements That Predict Your Risk for Diabetes and Heart Disease Read More
Dr. Leon Katz 9/15/25 Dr. Leon Katz 9/15/25 Words Matter: A Newsletter About Respect and Health Read More
Dr. Leon Katz 9/7/25 Dr. Leon Katz 9/7/25 Gut Bacteria and Obesity: What is the connection? Read More
Dr. Leon Katz 8/31/25 Dr. Leon Katz 8/31/25 The Real Truth About Diets and Long-Term Success Read More
Dr. Leon Katz 8/18/25 Dr. Leon Katz 8/18/25 Exercise: How Much Do You Really Need for Real Results? Read More
Dr. Leon Katz 7/12/25 Dr. Leon Katz 7/12/25 AI Coaches: Available 24/7, No Judgment, Real Results Read More
Dr. Leon Katz 6/29/25 Dr. Leon Katz 6/29/25 AI-Powered Exercise: The Science Behind Your Next Fitness Breakthrough Read More
Dr. Leon Katz 6/22/25 Dr. Leon Katz 6/22/25 Is Your Waist-to-Hip Ratio More Important Than Your BMI? Read More
Dr. Leon Katz 6/14/25 Dr. Leon Katz 6/14/25 Please Pass The Salad: Why Wegovy and Zepbound Change Food Preferences Read More
Dr. Leon Katz 5/17/25 Dr. Leon Katz 5/17/25 A Wholesome Approach to Your Health, Weight, & Life Read More
Dr. Leon Katz 5/6/25 Dr. Leon Katz 5/6/25 Sleep Deprivation and Its Impact on Weight Management Read More
