Words Matter: A Newsletter About Respect and Health
Dear Friend,
Have you ever felt hurt when someone called you "the obese person" or made you feel like your weight was all that mattered about you? If so, you're not alone. Many people have felt this way, and it's time we talk about how important words really are.
You are so much more than a number on a scale. You're a person with feelings, dreams, talents, and a unique story. You might be an amazing parent, a caring friend, or someone who makes others laugh. Your weight is just one part of your health – it's not who you are as a person.
For too long, people have used hurtful words when talking about weight. Even doctors sometimes forgot to be kind with their language. But things are getting better! More and more healthcare workers are learning to speak in ways that show respect for the whole person.
Instead of saying "you are obese," doctors are now learning to say "you have a condition called obesity." This might seem like a small change, but it makes a big difference. It shows that obesity is something you're dealing with, not something that defines you completely.
When people use mean words or give you strange looks, it can make you feel ashamed or hopeless. These feelings can actually make it harder to take care of your health. But when doctors and others speak kindly, it helps you feel stronger and more ready to work on getting healthier.
Remember, asking for help with your health takes courage. You deserve to be treated with kindness and respect every step of the way. Your doctor should be your teammate, not someone who makes you feel bad about yourself.
Your journey toward better health is about much more than losing weight. It's about feeling good, having more energy, and being confident in who you are. Every small step you take matters, and you should feel proud of yourself for caring
about your health.
You are worthy of respect, kindness, and support. Don't let anyone make you feel otherwise. Together, we can change how people talk about weight and health. When we use better words, we create a world where everyone feels valued and supported.
Stay Healthy Stay Strong!
Dr. Leon Katz
Sources:
C Albury, WD Strain, S Le Brocq, J Logue… - The Lancet Diabetes & …, 2020 - thelancet.com
This article is strictly for educational purposes. Please talk to your healthcare provider to learn more about this subject and how it may relate to you.
