Gut Bacteria and Obesity: What's the Link?
Gut Bacteria and it's role in Gut Health and Your Weight
The Psychology Behind Obesity: The Key to Long-Term Weight Loss Success
The Psychology Behind Obesity: The Key to Long-Term Weight Loss Success
Let's Talk About Weight Loss Surgery
In the past, obesity was rare, but things have changed over the years. For some people, diet and exercise alone aren't enough, especially for those who are extremely overweight. In the 1950s, doctors began performing weight loss surgeries, but these early procedures required large cuts in the skin.
Brown Fat and Why It Matters
Most people know there are different types of fat. Today, we'll look at brown fat. The two main types of fat are white and brown. You might know about subcutaneous and visceral fat, which are white fat. Brown fat is different and can actually help with weight loss.